June 5, 2025
Found Things / Kept Things
IDEA DUST
Favorite quotes from
DON’T BELIEVE EVERYTHING YOU THINK
Thoughts are intrinsically neutral, but the moment we begin thinking about our thoughts, we get taken on an emotional roller coaster.
How long are you going to keep holding on to the story you don’t want to keep reliving?
I’d rather face the fear of the unknown than stay stuck in the pain of what I already know.
Most of us change when the pain of holding on to what we’re attached to is greater than the fear of the unknown.
The root cause of our suffering is our own thinking.
Event + thinking = perception of reality, but the event without thinking is the reality—and the event without thinking is peace.
True freedom isn’t having complete control of our minds but in the ability to be unattached to whatever happens in it.
The path to self-actualization isn’t to try to improve ourselves because we think we’re not enough, but to let go of the illusion that we’re not already enough as we are.

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