Category: Unwritten & Understood

  • Dignity Over Revenge: When Silence Speaks Louder Than Betrayal

    Dignity Over Revenge: When Silence Speaks Louder Than Betrayal

    Author’s Note:
    Sometimes, it’s tempting to pull the rabbit from the hat and let the whole world watch the narrative unravel.
    To say, “Here’s what really happened.”
    To set fire to the false accusations—
    and watch her abuse power and then scramble.
    But I didn’t.
    Not because I couldn’t.
    Because I wouldn’t.
    Checkmate was an option.
    But I chose mercy instead.
    Some play checkers.
    The smart ones play with restraint.


    I was thinking about my first big betrayal the other day.
    Not the obvious kind—
    But the kind that shows up in pearls and a polished smile.
    The kind that plays dress-up as integrity.
    The kind that doesn’t stab you in the back…
    It hands you the knife,
    Points to your chest,
    And calls the crowd to watch you bleed.

    That’s the kind that leaves the deepest cuts.
    The ones that don’t gush blood all at once.
    They just…
    stay open.
    Forever stinging,
    long after they’ve dried.

    The first time it happened to me, I was in high school.

    She was a friend with strict parents,
    and we had a Halloween party at work.
    She asked if she could sleep over. I said yes—
    Excited because she was one of my best friends, so I thought.

    We were underage. The rules were clear.
    No alcohol.

    But we made plans anyway.
    We found someone to bring beer.
    We schemed like rebels,
    and when the time came,
    I stood under a streetlight, in the dark (literally and figuratively)
    and chugged a warm Bud Light in the parking lot.

    It wasn’t even good.
    It was gritty and bitter and burned going down.
    She stood beside me but never lifted the can.
    She watched me drink it.
    Then pocketed that moment like an exhibit waiting for court.

    Later, when I grabbed my keys to leave,
    she looked at me—loud and holy—and announced:
    “I’m not getting in the car with someone who’s been drinking.”

    In front of everyone.
    Like a girl on a pulpit, saving her own soul.
    Like she didn’t come out to that parking lot too.
    Like she hadn’t planned the whole thing with me.
    Like she wasn’t about to stay the night with a man twice her age.

    I didn’t know it yet,
    but I had just become her scapegoat.

    My boss pulled me aside,
    told me he should fire me, but he didn’t.
    But he said I couldn’t drive home.
    Which meant waking up my parents,
    admitting I drank,
    and unraveling trust.

    But someone I knew—someone with clear eyes—
    offered to drive me.
    And when we got outside,
    he just looked at me and said,
    “Felecia, I know what kind of girl she is.
    And I know you only had one drink.
    You’re fine. I just wanted to give you a way out.”

    He gave me back my dignity.
    And I drove myself home.

    The next day I wanted to go to war.
    I wanted to find her in the hallway and light her up.
    And I tried.
    But a teacher stepped in.

    And I told my mom.
    And I wanted—desperately—to tell her parents too.
    To rip off the mask.

    Unravel her narrative of blame 

    Unravel her narrative
    The one that she spun
    Avoiding the mirror of shame
    The one who rightly reflects the blame.
    I wanted to say, “She didn’t sleep at my house.
    She slept with a grown man.
    And she used me as cover.”

    But I didn’t.
    And I still don’t know why.

    Because the truth is:
    you can burn someone’s life down with the truth.
    But if you torch your own peace in the process—
    was it worth it?

    Maybe I could’ve humiliated her.
    Maybe I should have.
    But that kind of revenge costs something.
    And I don’t pay for peace with my character.

    Sometimes you’ve got a match in your hand
    and a bonfire of garbage behind you.
    But lighting it would just make the whole street smell.

    So you drop the match.
    And walk.

    Years later, I realize:
    I’m still that girl.

    Imperfect.
    Yes.
    But loyal to the core to the vault I vow to be.
    And that’s what silence proves.
    It says: I’m not afraid to leave your truth standing next to mine.

    Because that night?
    I chugged one beer.
    She slept with a man twice her age who had a girlfriend.
    (The girlfriend, by the way, didn’t leave him over her.
    She left him because of another girl he cheated with.)

    So tell me—
    Which one of us woke up the next day still feeling whole?

    She put on a show for our boss,
    but he found out the next day what really happened.
    That his manager slept with a minor employee.
    Her reputation?
    Scorched earth.
    And she couldn’t even blame me.

    That’s the thing about dignity:
    it isn’t just about who you are in the dark.
    It’s about who you refuse to become
    when someone hands you the lighter
    and begs you to burn.

    When you set trash on fire,
    everyone smells it,
    and they know where it came from.

    But if you vault it—
    and let it rot quietly—
    someday it might just become compost.

    Will they think they won?
    Maybe. For a minute.

    But when they go home and face the mirror,
    they have to live with what they are.
    And what they are
    isn’t brave.
    It’s petty.

    And the woman they tried to shame?
    She looks in the mirror and sees silence.

    Powerful, screaming silence—
    the kind that doesn’t owe anyone a headline,
    but could still write one if she wanted to.

    This story stayed in my back pocket.
    I never needed to use it.
    But now?

    Now, it reminds me:

    I’ve walked away twice
    when I could’ve blown the whole thing up.
    I didn’t.

    Not because I couldn’t.
    Because I wouldn’t.

    That’s not weakness.
    That’s restraint.

    You blow me up?

    and I walk away anyway.

    And that trash?
    Still vaulted.
    Still untouched.

    But it’s composting beautifully.

  • Matthew 18:20

    Matthew 18:20

    Where Two or Three Are Watching Matthew 18:20

    Matthew 18:20, Misused in the Age of Public Shame

    “For where two or three gather in my name, there am I with them.” – Matthew 18:20

    I came into my office to paint, and I couldn’t help but put the tips of my fingers on the surface of my voice again. Sometimes when I write, I don’t share it. It just stays here, on this blog. And I trust that the ones who need it will find it.

    When I was little, a church bus used to pick us up.
    You don’t see that much anymore.
    But that’s how I got to church as a little girl.

    As I got older, church came in and out of my life.
    Marriage brought me back to it more consistently.
    Before I had kids, I served in the nursery.
    Later, I worked with youth.
    Then three years into marriage, I had a baby—and stepped away from ministry.
    But I stayed connected through Bible study.

    The first book I ever studied? Matthew.
    One of the most quoted verses in the faith community?

    “Where two or three are gathered in my name, there am I with them.”

    We use it to bring comfort. To spiritualize group prayer. To wrap God in a warm blanket and invite Him into whatever space we’re sitting in.
    And I do believe He shows up when we need Him.

    But Bible study doesn’t let you stop at one verse.
    You have to read the whole chapter.
    You have to sit with the context.

    That verse?
    It’s not about comfort.
    It’s a manual for confronting sin.

    Matthew 18:15–17 (ESV):

    15 “If your brother sins against you, go and tell him his fault, between you and him alone. If he listens to you, you have gained your brother.
    16 But if he does not listen, take one or two others along with you, that every charge may be established by the evidence of two or three witnesses.
    17 If he refuses to listen to them, tell it to the church. And if he refuses to listen even to the church, let him be to you as a Gentile and a tax collector.

    Christians are all over Facebook, publicly proclaiming sin—louder than the kindergartners tattling in a classroom.
    Only this isn’t a classroom.
    Facebook isn’t a teacher.
    It’s a bathroom wall.
    Except we’re not even ashamed enough to sign our graffiti anonymously anymore.
    We call them slut and sign it now.

    Then we show up to church on Sunday, lift our hands in worship, and act like our colorful Facebook pages represent Jesus well.
    But here’s the thing:

    Jesus was clear about sin.
    And He was also clear about how to handle it.

    I didn’t do my first Bible study until I was 25.
    But in the 12 years since, I’ve learned this:

    • God doesn’t need your finger pointed.
    • God doesn’t need your neighbors alerted.
    • God needs your heart aligned.

    Your words reflect your character.
    And self-righteousness?
    It’s its own kind of wickedness.

    The Bible Is Clear (Even for Non-Seminary People Like Me):

    • Confront in private: Have you written him a letter? Have you said, “I’m praying for your repentance”?
    • If that fails, bring a witness: Not to humiliate, but to support accountability.
    • Only then, as a last resort, restore at a public level.

    If you had to wear every word you’ve spoken about someone on your sleeve,
    Would you represent the Jesus who knelt beside the woman caught in adultery?
    Would you represent the One who wrote in the dust while others picked up stones?

    I don’t think most people are mean-spirited.
    I think they compartmentalize.
    They believe fighting for the underdog is noble.
    And sometimes it is.

    But not if it means ignoring Scripture.
    Not if it means humiliating someone publicly before ever speaking to them privately.

    And what if—
    What if the so-called “underdog” still loves the villain in your story?

    Does dragging someone by the collar into public shame restore a marriage?
    Or does it just make you feel better about your own tainted heart?

  • The Ones Who Weren’t Chosen By the Right Ones.

    Childhood trauma through the eyes of a girl never chosen by the right ones. Uncle Andrew masquerading as Prince Charming—until the façade cracked wide open.

    Author’s Note

    In The Magician’s Nephew, part of The Chronicles of Narnia, Uncle Andrew is a man who cloaks manipulation in sophistication. He sends children into danger to serve his own curiosity, claiming it’s progress. He doesn’t see himself as evil. No, just above consequence.

    In this poem, Uncle Andrew becomes something more:
    A symbol for those who abuse power behind polished faces.
    A stand-in for the men who take what isn’t theirs, then vanish.
    Only to reappear in different forms, in different years, wearing different disguises.

    This piece reimagines fairy tale tropes through the eyes of a girl who was never chosen, never saved, and forced to build her own survival from what remained.

    If you know, you know.
    If you don’t, well—
    You’re lucky.


    As a little girl,
    As a little girl,
    You hummed sweet lullabies about love—
    But it was the unreachable that thrilled you.
    The quiet rush of slicing through Uncle Andrew’s façade.


    The rush in your heart,
    The chills in your spine,
    Unfolding the skeletons he folded so neatly in his closet.

    You watched the dresses twirl in the spring wind—
    All the chosen Cinderellas in the schoolyard.
    No one came looking for you,
    No matter how many damn times you asked that mirror if you were fair.
    The magic spell the good boys were under—
    You didn’t have the dust.
    It wasn’t meant for you.
    Not even before midnight.

    So you bit the apple of truth,
    Let it rot sweet and slow on your tongue,
    And watched it suffocate your hope—
    Banished to the realm of rotted pumpkins and mice.

    You knew, the moment he took you—
    And the others looked away.
    You kissed the face of evil
    And prayed your lips were poison.

    You were forced to give what wasn’t his,
    And too ashamed to show the blood—
    Soaking the hem of your white dress.

    No fairy dust.
    Just the tears of innocence.
    And blood.

    Maybe it was then you knew—
    No Digory would ever come.
    Uncle Andrew was your fate.

    You ached for love so loudly,
    You forgot how to whisper.
    You didn’t have the courtyard decorum for Prince Charming—
    So you crafted your own.

    His charm swept you off your feet,
    But you already knew what lived behind his ribs.
    Secret-keepers recognize their own—
    Even in the eyes of someone else.

    He gave you the signs,
    Waved the cotton,
    Stained in red—just like your dress.

    You didn’t have a fairy with a wand,
    Just eyes that learned to read lies.
    Like you did
    On the bed,
    When you kissed him goodbye.

    They said it was mercy.
    Closure.
    Forgiveness.

    But you knew:
    Uncle Andrew never left.
    It was the same man, all over again—
    Just back in a different disguise.

    You were just hoping you could change him.

    A broken—but nonetheless—
    Happily ever after.


  • The Unplanned Postpartum Depression

    Author’s Note: This is one of the most emotionally vulnerable things I’ve ever written. It is not a how-to. It is not a resolution. It’s the moment I realized I was still carrying trauma I didn’t choose, and that motherhood had forced me to finally face it. If you are a mother navigating fear, mental health struggles, or inherited pain—this piece is for you. You’re not broken. You’re brave. I pray you find the courage to speak up and get the help you need.



    After I had Matthew and Abigail, I had a startling awakening:

    I wanted to live.

    I’m not entirely sure I was living for anything—or anyone—before them.

    But something about holding a tiny human in your hands,
    Staring up at you with sparkling eyes—
    Eyes that only peek open for now,
    A squint that sends a mother’s heart spiraling with curiosity—
    Curiosity about what’s behind the lens.

    “What are you thinking, Love?”
    I really want to know you.

    But for now, we learn about each other in the quiet:
    My skin brushes yours.
    Your heartbeat thumps against mine.
    The back of your head—
    That baby fuzz that tickles my cheeks in the best way—
    Creating a warmth that only the two of us can feel.

    Smiles become greetings.
    Discontent weeps call me to attention without a word.
    Even my body responds—
    Lactating breasts swelling before I can even get to you.

    But even the most celebrated moments
    Sometimes arrive under a blanket of dark clouds, don’t they?

    I bet if most of us could find the magic wand,
    The one we waved in wonder as children,
    We’d put our most defining moments under a spell—
    A spell of total joy.
    A charming moment to soak it all in, uninterrupted.

    That’s the pain of postpartum depression.
    You waited.
    You anticipated.
    You witnessed a miracle.
    Everyone is smiling—
    But your chest suddenly weighs a thousand pounds.

    This part looks different for everyone.

    For me, it was a moment of elation
    Quickly deflated by a mirror of truth:
    I wasn’t just living for the next breath anymore.

    His face—
    The face that was a perfect mix of his dad and me—
    Proved that I had a purpose here.
    I didn’t just want to be here anymore—
    I needed to be.

    Suddenly, my childhood flashed in front of my eyes.
    It felt like passing out during a house fire—
    Waking up to smoke, coughing.
    Ignorance only lasts for a minute.
    Then you finally understand:
    You better run like hell.

    Flashbacks to a childhood.
    A sick motherhood.
    Breast cancer that didn’t discriminate against 28.
    A nine-year-old wondering why my mom doesn’t have any hair—
    And why all the other moms do.

    Why does my mom cry at night?
    What does she mean when she says they made a mistake?
    What is a swollen milk duct?
    What is a tumor?
    What is medullary carcinoma, stage 3?
    Why is a tumor in the same grade as me?

    Suppression delayed depression.
    Everyone around me is smiling.
    But the house is smoldering.
    And I can’t tell anyone.

    I can’t bring myself to explain:
    All the mammograms I skipped.
    All the tanning beds I charred myself in for vanity.
    All the abnormal test results that came back—
    That I never followed up on.

    The truth is:
    If it’s too late for me…
    It’s too late for the life that depends on me.

    The only answer I had was prayer:

    God, I know you’re up there.
    If you can hear me,
    Please, help me!
    I’m sinking in a silent battle.
    I don’t want to burden anyone,
    But I don’t know how to fight this without alarming everyone.

    I’m processing trauma—
    Trauma that knocked on the door uninvited,
    And I was forced to open it.
    Avoidance won for so long.
    Truth arm wrestles me with the upper hand.

    Where do I put the question marks that frighten me?

    A note of hope:

    Want to know what helped me through the aftermath? Read the post that followed—my tribute to Kara Tippetts, and the power of loving intentionally.


    If this moved you, there’s more like it on the blog. Keep reading. Keep healing.

  • Terminal Denial: Narcissistic Abuse Cycle

    Terminal Denial: Narcissistic Abuse Cycle

    This post is a somewhat poetic version of trauma and explores the Narcissistic Abuse Cycle

    It starts slow.
    Yet steady.
    It grows in the shadows.
    You can’t see it—
    but you feel it tapping on your shoulder.
    I’m here, it whispers.
    I’m wreaking havoc in your bones.
    Destroying your cells.
    It’s the symptom:
    A headache.
    A headache you don’t think about.
    Mostly because you don’t have to.

    It went as fast as it came.
    A twinge in your lower back.
    A self-inflicted injury, you think.

    But then—
    the symptoms show up more often.
    They linger.
    You should probably get them checked.
    But maybe another week will fix it.

    Then one day,
    you wake up,
    and you can’t move your arm.
    You swear just yesterday you were fine.
    But you weren’t.

    The MRI tells the truth.
    You’ve been sick.
    And blind to the small signs.

    Now your suffering screams louder—
    the sound echoing through sand,
    the same sand where you buried your head.

    The cancer has killed so many cells
    that the only cure
    is to kill the healthy ones, too.
    And start anew.


    The Narcissist

    This is where emotional abuse from a narcissist lives—
    and how it works.

    It abuses,
    then it loves,
    then it punishes.

    A cycle so quiet,
    so strategic,
    that recognition feels like betrayal.
    Not of them—
    but of yourself.

    They ignore you for your mistake.
    But they won’t tell you what the mistake was.
    That would give you a chance—
    a chance to do the right thing.
    To be the good person you are.

    And that?
    That’s too dangerous.
    Because the fumes of your virtue
    would suffocate their control.

    They don’t want good relationships.
    Ones that bloom into reciprocity flowers.
    That hurts their tiny, broken shadow of an ego—
    an ego masquerading as self-worth.

    But it’s not.
    It’s emotionally starved.
    So malnourished,
    that even acknowledging your decency
    would flatline it.

    So they come back—
    hoping you didn’t see the slit they cut behind your ribs.

    And if you do bring it up—
    address the symptom?
    You’re a hypochondriac.
    Overdramatic.

    They weaponize amnesia.
    Rewrite the timeline.
    Fuel to rehash the past?
    They’re running on fumes.


    The Cycle

    So back you go.
    To the hamster wheel of ignorance.
    Your feet move.
    Your body tires.
    But you’re getting nowhere.

    And the Narc?
    They keep feeding poison to your emotional health.

    This is their door—
    the one they slam when they’re punishing you.
    But they can’t open it respectfully.
    Respect would kill them.
    Their conceit only survives on scraps.

    So they lurk.
    They wait for you to mistake their absence for punishment—
    when really, it’s a gift.

    They come back,
    not with an apology.
    Not with change.

    But with dinner you bought
    and expect to eat in peace.


    The Treatment

    That’s why you need chemo.

    The healthy cells in you—
    the kind, forgiving ones—
    they want to fix it.
    They want to save what’s broken
    without causing more damage.

    But the malignancy?
    It’s merciless.

    To survive,
    you have to let the good die, too.
    For a while.
    You have to become unrecognizable.

    You’ll look in the mirror—
    hair gone,
    skin dull,
    eyes hollow.

    You won’t see you.
    Because ignoring the pleas,
    resisting the urge to follow breadcrumbs—
    that was never in your DNA.

    But if you want to survive the abuse,
    you have to relinquish the benevolent cells.


    The Recovery

    Your hair will grow back.
    Your skin will glow again.
    And one day,
    so will your love.
    Your trust.
    Your hope.

    But only after you’ve
    banished the part of you that gave a damn
    and starved the toxicant
    of the power it fed on.

  • When the Plant Died

    When the Plant Died

    By April 2024, my dad’s metastatic melanoma had spread almost everywhere—lungs, liver, pancreas, bones, neck, lymph nodes.

    His doctor didn’t offer hope.
    Just stabilization.
    He even said, “Let’s not talk about remission.”

    But my dad—he’s not like most people.
    He believed he was going to beat it.
    Even after his doctor told him he probably wouldn’t.

    I, on the other hand, believed every word. I read every PubMed article. Every single one said this was a poor prognosis.

    And for the first time in my life—I resigned.
    I quit my Bible study after 11 straight years.
    I stopped reading Scripture.

    I didn’t stop believing, exactly. I just stopped trusting that God was as kind as He claimed to be.

    If that offends you, that’s fine.
    Just promise me you’ve been honest about your own beliefs before you judge mine.
    Because people who’ve never doubted usually aren’t the ones asking the hard questions—
    and you don’t go looking for answers if you think you already have them.

    But here’s the part I wasn’t telling anyone:
    I didn’t have the emotional energy to fall apart.
    Not as a mom of four. Not as a wife trying to hold it all together.

    So I didn’t cry. I didn’t scream. I just… shut down.


    One day in April, we were all outside—me, Robert, the kids. It was one of those rare, golden spring days that shows up like light through a dusty window: soft, sudden, and sacred.

    I had my headphones in, trying to follow my counselor’s advice: lean into the grief instead of numbing it.

    And that’s when I saw her—my welwitschia plant.

    She was gone.
    Brown, wilted, scorched.

    I’d paid $50 for her. Split her the year before. Watched both halves thrive.

    Curious what kind of plant I’m talking about? It’s called a Whalefin plant—officially known as Dracaena masoniana.
    You can read more about it on Wikipedia, or check out a visual example from Costa Farms.

    In January I noticed the fireplace had scorched her in some spots, so I cut off the parts that were dead, and left what I thought would survive and regrow. I had done this before and it worked.

    But in April, I realized, it did not work this time.

    And that was it. The last Jenga block.
    I walked over, grabbed her by the stem with my bare hand, yanked her from the pot, and threw her across the yard.

    I wasn’t just mad at God. I was done.
    “So you’re taking my dad and my plant too?”

    I know how ridiculous that sounds.
    But on days like that, everything feels like betrayal.


    But then, in the middle of my tantrum…
    I saw it.

    A baby shoot.
    Green.
    Alive.
    Growing quietly behind what I thought had died.

    I froze.
    Because I realized—God had been working beneath the soil this whole time.

    Even when it looked hopeless.
    Even when it looked dead.
    Even when I was yelling at the sky.

    That new shoot?
    It didn’t just appear that day.
    It had been growing in the dark for months—while I was doubting, quitting, giving up.

    And that’s when I surrendered.
    Not in shame. In awe.

    I obviously ran back in the yard to grab the dead plant so I could show Robert what I was hearing from God. It was a moment of reckoning.


    A month later, my dad’s next scan showed no evidence of disease.
    The doctor didn’t believe it.
    Said it was probably just “no new tumors.”

    But three months after that, a second scan confirmed: my dad was cancer free.

    The radiologist confirmed it with a call.

    Right around the time that baby shoot showed up in my garden,
    he was already healing.
    And I hadn’t even known.


    I’m not saying I have it all figured out.
    You don’t pull that far away from God without a long walk back.

    But here’s what I am claiming:

    • That God shows up even if you don’t.
    • That sometimes your eyes lie.
    • That faith is not always felt first—but it’s never wasted.

    They say “believe what you see and only half of what you hear.”

    But now?
    I believe none of what I hear, only half of what I see—
    and all of what I know about God’s mercies.

  • When the Apology Never Comes: The Unspoken Apology

    When the Apology Never Comes: The Unspoken Apology

    Category: Unwritten & Understood

    The unspoken apology…
    This is for the ones still waiting.
    For the ones who never got the words they deserved.
    For the ones learning that silence is its own kind of betrayal.

    You don’t have to carry the weight of someone else’s unspoken apology.

    When people hurt us, it’s natural to want peace. To find our way to forgiveness. But it’s hard to get there when the person who caused the pain never even admits they caused it. No apology. No ownership. Just… avoidance.

    It can leave you feeling untethered. How do you heal without a bridge?

    Because that’s what an apology is. It’s not just the right thing to do—it’s the bridge. The crossing point between pain and reconciliation. It doesn’t even require guilt or agreement. It simply requires recognition.

    Without it, there’s no crossing. No repair. Just two people standing on opposite shores, and one of them pretending the water doesn’t exist.

    And that’s where it stings. When someone won’t apologize, they aren’t just avoiding responsibility—They’re declaring, in one form or another, that your hurt isn’t worth the effort.

    It feels like rejection. Because it is a kind of rejection. Not of the event, but of you.

    But here’s what I want you to know: It’s not a reflection of your worth. It’s a reflection of their character.

    I’ve told my kids this for years. When they fight and resist saying sorry, I remind them: An apology doesn’t mean you did something wrong on purpose. It doesn’t even mean what you did was wrong at all. It means someone was hurt. And if you care that they’re hurt—even just a little—you make it right. You say the words.

    That’s the same reason we instinctively say “I’m sorry” when we bump into someone at the grocery store. We didn’t mean to. It wasn’t malicious. But someone was affected, and we acknowledge it. That’s what decent people do. Not because they’re guilty, but because they’re good.

    So what does it say when someone can’t even do that? When they can’t offer a simple act of repair to someone they once cared about?

    It says they’re unequipped. It says they are still run by pride, or shame, or fear. It says they think being right is more important than being kind. And it says they likely struggle to offer that bridge to anyone, not just you.

    And if you need one more way to see it clearly: Think of the person behind you in traffic. You’re driving the speed limit, but someone’s on your bumper. You’re boxed in. You can’t go any faster. But they honk anyway. Throw the finger. Roll down their window to scream at you like you’re the problem.

    You know better. You know it’s not about you. They were already angry. Already impatient. Already spiraling.

    And that’s what it’s like when someone refuses to apologize. Their silence isn’t about your value. It’s about their own dysfunction.

    It’s easy to think, I guess I didn’t mean enough to them. And that might be partly true. But more often than not, nobody does. Because their inability to apologize isn’t selective. It’s systemic.

    So no, you didn’t get the bridge. But let that be the answer. And let it free you.

    If You Didn’t Know Them… Would You Stay?

    Here’s the thing: If you didn’t know this person—if there were no memories, no shared past, no emotional thread pulling you toward them—and someone described them to you like this:

    “They hurt people and walk away untouched.
    No apology. No regret. No effort to make it right.”

    Now imagine that person standing in a group photo. At a party. With their heart fully visible—stitched to their sleeve for all to see. Would you want to be in that picture?

    Would you want your name associated with someone who makes a habit of avoiding accountability? Someone who finds a way to disappear when repair is needed most?

    Probably not.

    Because that’s not who you are.

    If you’re still reading this, chances are you’re the kind of person who says “I’m sorry” even when it’s hard. You’re the kind who feels it deep when you’ve hurt someone—intentional or not. You want to make it right. That’s your reflex. That’s your nature.

    So no—you don’t understand people who don’t. And that’s a good thing. That means you’re not them.

    You’ve been grieving the absence of a bridge, but maybe now you can be grateful you’re not the kind of person who destroys one.

    That clarity? That’s your release.

    That’s your self-worth giving your heart permission to resign.

    You’re not the villain here. You’re not even the one who needs fixing.

    You’re just the one who finally sees it for what it is. And you’re allowed to walk away— grateful that your name isn’t tied to theirs anymore.

    You deserve to be in a better picture.

  • Lime-Less In a Winter Wonderland: Ending Unhealthy Relationships

    February 4, 2025

    Unwritten & Understood

    What a powerful lesson I learned about nature, trees, and life.

    A couple of years ago, for Mother’s Day, Robert and the kids gifted me a lime tree. I have nurtured and cared for this tree outdoors during the summer and brought it inside during winter, ensuring it has the perfect environment for growth. If you are unfamiliar with lime trees, known for their fragrant blossoms and juicy fruit, thrive in warm, sunny conditions.  

    Recently, in my morning rush, I briefly placed the tree outside in freezing temperatures, hoping to water it without creating a mess indoors. However, while managing four kids and not my time, 🙂 I realized I wouldn’t have time to water it before we had to leave for school as I planned. The thought of bringing it back inside crossed my mind, but optimism fooled me into believing a short trip to drop the kids off would be fine.  

    My mission became clear upon returning home: I needed to water the tree and bring it inside. I saw my beloved tree wilting on the porch, so I sprang into action, watering it and immediately bringing it back indoors. I was hopeful, but as I stand here today, this thing doesn’t exactly look like it’s thriving anymore. I am uncertain if it will survive. However, not all is lost in my catastrophe.  Not only did I learn that trees quickly deteriorate in less-than-ideal environments, but the situation reminded me how fast our environments can affect us. 

    My tree has endured periods of insufficient sunlight, water, and nutrients—somehow it has always survived and even thrived with a little bit of TLC.  However, no TLC was going to be enough to save my tree this time.  The cold environment, even for a short time, took its toll on my little lime queen.  

    But we already know that plants are sometimes sensitive to their enviroments, don’e we?
    I mean, how many plants have you killed in your lifetime?  Some of mine died from over watering.  I remember when I got my first plant from my sweet neighbor.  It was a snake plant.  I was going to be a changed woman from years past.  There would no longer be a cycle of the plant looking dry, me promising myself I would water it, me forgetting, and weeks later, there would be a dead tree.  I watered this snake plant, and you wouldn’t believe it, but apparently this was the first plant that I ever owned that can get over-watered “loved” and rot and die.  Believe me when I tell you, this bothered me.  I have a paid app for this now,  I learn about a plant’s environment right when I buy the darn thing.  However, like most instructions, I interpret them as flexible suggestions.  Yep!  My lime tree proved my brown thumb wrong again!  

    I should have known though, right?  Our environments matter.  I am reflecting on my life and the challenges I’ve faced over 37 years; I recognize many struggles stemmed from choosing to remain in toxic relationships. Even brief moments in unhealthy situations can have lasting effects. This is not only in romantic relationships; toxic friendships have their fair share of devastating outcomes that could have been avoided by fleeing sooner than later.  While the signs of an unhealthy relationship can often be obvious, much like my wilting tree, there are nuances to when it is time to go, and you should forfeit all efforts. 

    If you don’t have a dying tree to remind you how important your environment is, I am here to share snippets of my life experiences and when I knew I had to go. 

    One-sided friendships: Throughout my life, I often held onto one-sided friendships, hoping for change, but those emotional attachments brought more pain than letting go ever would.  My name sits next to a missed call on their phone for weeks, never returned.  You know, I make plans; they break them. We have all been in those friendships which aren’t fun or healthy.  I would think about what I could do to make myself more valuable to them.  I always just showed up when they needed me without being asked, removed the word “no” from my vocabulary, and when they called me out of convenience, I would answer, even if it wasn’t a good time for me.  In the end, I only found more investment, which deepened my attachment, and in stark contrast, they respected me less.  These bonds are hard to leave, and they can devastate your self-esteem.  If you see red flags that you are in a one-sided friendship, you might take a step back for emotional clarity and decide if this relationship is best for you.  If you see the negativity it brings to your life, let the relationship go.  There are always more fish in the sea!   

    Overly Dependent Relationships:  I have also been in places where I was expected to shoulder others’ burdens. In one significant situation, a friendship with a professional turned toxic as she manipulated me for more than I was comfortable giving. When I tried to distance myself, the manipulation intensified in threats about removing me from her social media.  When I wouldn’t engage, she would message me again with another sob story about how much she missed our friendship.  I will be honest; that chic creeped me out.  It was the first time I realized the importance of recognizing dependence early on and packing up before the crap show began.  Highlighting that not all unhealthy relationship dynamics stem from lack of attachment.  The ones who love you too much, like I did my snake plant, are just as much of a hindrance to our well-being. Side note:  Please just don’t have personal relationships with people that have authority over your life.  What a stupid decision on my part.  I was like a mouse on one of those sticky pads trying to get out of that.  Just don’t.  Let me be the designated goose in the flock for you. 

    Family Relationships:  Toxicity can manifest in family relationships, too.  These suck, don’t they?  You deal with a bunch of disrespect; alcohol on the holidays just isn’t tuning them out anymore. Boundaries get crossed, and you finally say something in hopes of resolving the issue, and discussions fall into deaf ears. When efforts become exhausted, it is essential to prioritize our emotional well-being. These relationships can profoundly affect everyone involved, including those you did not intend to impact, like your spouse or children.  You know how it goes:  When you think about those relationships, your spouse becomes the sounding board for your endless rants and often becomes the person at the tip of your defensive sword, and the children get less attention because your focus remains on this failing relationship that you discovered is failing, and there is nothing you can do about it; yet, you keep trying because that’s the “family” thing to do, right?  You are bad for refusing to deal with bull from your family, right?  This doormat response to your environment is like a silent poison in the air, infiltrating the well-being of everyone around you.  While you can’t control others’ actions, you can choose to step away before emotional harm deepens. Leaving a toxic relationship is not easy, especially with family, but self-preservation is a worthy endeavor.  Family should be the most supportive environment, and when it isn’t, trust me when I say it is absolutely okay to draw the line and say enough is enough.  If a family member is disinterested in mutual respect, then the label becomes just that, a label, until they initiate some maturity.  People who love you — family members should — will not be okay with hurting you, and do not stay in their dysfunction simply because of a title they have in your family tree.  Standing up for yourself, even against family, can be a freeing moment.  

    These are just a few examples of the havoc relationships can reap on our environments. Often, like my tree, short periods in a harmful atmosphere can have detrimental effects both physically and emotionally. So my question is: When will you abandon the unchangeable and seek refuge for yourself?

  • Freedom From the Shoreline: Losing Yourself

    June 5, 2025

    You’re six years old.
    You beg your mom to let you go a little deeper.
    She’s close. You promise not to go too far.
    The sun is warm. The tide is soft.
    The water brushes your knees, and you feel brave.
    You love how it lifts you. Makes you lighter.
    You lift your feet—just to see what it feels like.
    It feels like flying.

    You bounce with the waves, your laughter lost in the wind.
    You don’t notice how far you’ve drifted.
    Not yet. 

    The waves grow stronger, but you’ve figured out how to ride them.
    Bend your knees. Time the jump.
    You’re proud of how good you’re getting at this. 

    No one else knows how to survive this, but I do.
    You forget to look back.

    When you do, the beach has shifted.
    Nothing looks familiar.
    Your towel? Your mom? Gone.

    That’s a scary place to be. 

    Panic slides into your lungs.
    Do you go left? Right?
    You don’t know. You really don’t know.
    You just start swimming—fast, frantic, wrong.
    The water that made you weightless now fights your limbs.
    Every stroke feels smaller than it should.

    What felt weightless a minute ago, 

    feels like a force stronger than gravity pulls you down.

    That is discomfort.

    When you finally reach the shore, your chest is tight.
    You’re safe. But not really.
    Because the panic stays.

    You weren’t trying to run.
    You weren’t trying to lose your place.
    You just didn’t know how far the water could pull you.
    You didn’t know the tide had a mind of its own.

    That’s a lesson no one talks about.
    Mostly because when you try to explain it, it doesn’t really make sense.
    How can you be watching? Jumping? Intending to stay in place—
    and still end up so far from base? 

    That’s what it feels like.

    and before you know it—
    you’d drifted further than you meant to.
    And getting back…
    well, maybe you never really do.

    Probably because you don’t want to. 

  • Quiet Endings

    Quiet Endings

    June 6, 2025

    Unwritten & Understood

    Moving on

    It’s real.
    Endings.
    They hurt.

    Sometimes it’s losing someone you love.
    Sometimes it’s leaving a place you weren’t ready to let go of.
    And sometimes, it’s saying goodbye to a person
    you never wanted to let go of—
    but knew you had to.

    We all carry chapters that close.
    Doors that don’t open again.
    Final scenes that never got rewritten.

    I used to crumble at the sound of “never again.”

    Getting older doesn’t make the pain easier.
    But it does make you steadier.
    Wiser.

    You learn that what’s meant to stay… stays.
    And the rest?
    It becomes part of the road behind you.
    A part of the story—
    but not the destination.

    I used to think anything that mattered would announce itself.
    That if a door was about to close, I’d hear the hinge moan.

    But some things don’t warn you.
    They don’t creak.
    They don’t crash.
    They just go quiet.

    And the worst part?
    You don’t realize what mattered
    until it’s already folded into the noise of normal life.

    Some things wait.
    Some things knock twice.
    But the rarest ones?
    They don’t wait at all.

    They arrive and fill a void you didn’t realize existed,
    unexpected,
    real—
    and then they’re gone.

    Not because they wanted to leave.
    But because they had to.

    And no,
    timing doesn’t make something less true.
    It only decides whether it’s remembered
    or lived out loud.

    And maybe…
    maybe that’s mercy.

    Because not all things are meant to last.
    Some are just meant to wake you up.
    To show you what it feels like to be alive,
    And what it costs to carry it.